| Leg | To | Time | Grid reference |
|---|
| 1 | Moor Park station | 06.37 | TQ0857593482 |
| 2 | Join London Loop in Moor Park | 06.48 | TQ0877092724 |
| 3 | A4125 road | 07.16 | TQ0977293767 |
| 4 | Road in Oxhey Woods | 07.40 | TQ1055592629 |
| 5 | Bend in footpath | 08.03 | TQ1169491964 |
| 6 | Bend in footpath in Hatch End | 08.19 | TQ1221991370 |
| 7 | B4542 road | 08.36 | TQ1215892468 |
| 8 | A4008 road | 08.49 | TQ1301992842 |
| 9 | Path by road near Grim's Ditch | 09.04 | TQ1378692669 |
| 10 | Road near 'The case is altered' pub | 09.28 | TQ1455892609 |
| 11 | A409 near Bentley Priory | 09.42 | TQ1489393195 |
| 12 | A4140 road | 10.02 | TQ1590693471 |
| 13 | Leave Warren Lane | 10.21 | TQ1652293549 |
| 14 | Road bridge under M1 | 10.42 | TQ1616395066 |
| 15 | Gate into Aldenham Reservoir | 10.56 | TQ1715395236 |
| 16 | Road near reservoir | 11.25 | TQ1725395758 |
| 17 | B5378 road in Borehamwood | 11.58 | TQ1864396148 |
| 18 | A411 junction | 12.19 | TQ1912595401 |
| 19 | Leave A411 on Furze Hill | 12.32 | TQ2013295461 |
| 20 | Path joining A1 | 12.57 | TQ2094094321 |
| 21 | Path leaving A1 | 13.16 | TQ2098794056 |
| 22 | B552 road in Barnet Gate | 13.37 | TQ2193494753 |
| 23 | Bend in footpath | 13.55 | TQ2271094591 |
| 24 | Footpath by Dollis Brook in Barnet | 14.15 | TQ2391495103 |
| 25 | Road in Barnet | 14.30 | TQ2498795268 |
| 26 | A1000 road in High Barnet | 14.42 | TQ2529195878 |
| 27 | A1000 road | 15.00 | TQ2616994273 |
| 28 | Road junction near Whetstone station | 15.16 | TQ2644293673 |
| 29 | Road junction in North Finchley | 15.37 | TQ2628791986 |
| 30 | Finchley Central station | 16.01 | TQ2528690681 |
