| Leg | To | Time | Grid reference |
|---|
| 1 | Edale car park | 08.28 | SK1238785371 |
| 2 | Footbridge over Grinds Brook | 08.40 | SK1221186182 |
| 3 | Grindsbrook path | 09.01 | SK1140487255 |
| 4 | Top of Grindsbrook Clough | 09.28 | SK1054487223 |
| 5 | Path along the edge of Kinder | 09.51 | SK0984887267 |
| 6 | Path along the edge of Kinder | 10.10 | SK0887086924 |
| 7 | Path along the edge of Kinder | 10.27 | SK0796086465 |
| 8 | Path along the edge of Kinder | 10.50 | SK0784787640 |
| 9 | Kinder Downfall | 11.14 to 11.20 | SK0830888960 |
| 10 | Red Brook | 11.37 | SK0802387974 |
| 11 | Path | 12.00 | SK0768686719 |
| 12 | Edale Cross | 12.12 | SK0772386089 |
| 13 | Path near Brown Knoll | 12.30 | SK0829085356 |
| 14 | Path | 12.50 | SK0909984146 |
| 15 | Junction with the Chapel Gate track | 13.08 | SK0985383184 |
| 16 | Lord's Seat on Rushup Edge | 13.30 | SK1124283464 |
| 17 | Road at Mam Nick | 13.49 | SK1249683465 |
| 18 | Trig point on Mam Tor | 13.57 | SK1276783619 |
| 19 | Hollins Cross | 14.16 to 14.20 | SK1359284519 |
| 20 | Road to east of Edale | 14.38 | SK1291485266 |
| 21 | Edale car park | 14.46 | SK1238785371 |
