| Leg | To | Time | Grid reference |
|---|
| 1 | Macclesfield railway station | 08.20 | SJ9191573614 |
| 2 | Bridge 34, Macclesfield Canal | 08.39 | SJ9304274380 |
| 3 | Bridge 30, Macclesfield Canal | 08.58 | SJ9259775928 |
| 4 | Bridge 27, Macclesfield Canal | 09.24 | SJ9333777852 |
| 5 | Bridge 25, Macclesfield Canal | 09.43 | SJ9274278894 |
| 6 | Bridge 21, Macclesfield Canal | 09.59 | SJ9295780173 |
| 7 | Bridge 19, Macclesfield Canal | 10.13 | SJ9364481005 |
| 8 | Bridge 17, Macclesfield Canal | 10.32 | SJ9452082051 |
| 9 | Bridge 15, Macclesfield Canal | 10.48 | SJ9450583222 |
| 10 | Bridge 13, Macclesfield Canal | 11.06 | SJ9514184335 |
| 11 | Bridge 10, Macclesfield Canal | 11.22 | SJ9523185609 |
| 12 | Bridge 7, Macclesfield Canal | 11.37 | SJ9564486627 |
| 13 | Bridge 1 at Marple Junction | 12.02 | SJ9614788415 |
| 14 | Marple co-op store | 12.10 to 12.22 | SJ9591688752 |
| 15 | Bridge 16, Peak Forest Canal | 12.44 | SJ9575290042 |
| 16 | Steps down canal | 13.12 | SJ9394090352 |
| 17 | Junction with the A627 in Chadkirk | 13.27 | SJ9367289645 |
| 18 | Footbridge over the River Goyt | 13.50 | SJ9250489772 |
| 19 | Footpath by river | 14.05 | SJ9169090048 |
| 20 | Footpath under power lines | 14.20 | SJ9174690802 |
| 21 | Footpath in woodland | 14.35 | SJ9121890561 |
| 22 | A626 crossroads | 14.50 | SJ9018790207 |
| 23 | Stockport railway station | 15.06 | SJ8931589863 |
